Lyndsey Gamble personal training, yoga & Arbonne International's area manager

Today I am very fortunate to be a part of Harmony Wellness Center where I am able to blend everything I am passionate about; personal training, yoga and Arbonne. As a bonus I am surrounded by wonderful like-minded people. We all share the same goals; to provide people with the tools to feel better and live better!

I have a passion for the human body and an even larger passion for giving people the tools and knowledge to be the healthiest that they can be. I began studying Iyengar yoga six years ago with hopes that it would improve my running. It took me only a few classes before I was hooked and yes, my running had improved.

At around the same time I became a student at California State University Long Beach where I obtained my Bachelors of Science in Kinesiology with an emphasis in Fitness. For the past year I have been a personal trainer. As for yoga I continue my practice and look forward to the time when I will begin my journey into the Iyengar teacher-training program.

How does Arbonne fit into creating healthy bodies? It is a health and wellness company with over 350 botanically based products, all designed to increase optimum health. From skincare to protein shakes, Arbonne does not disappoint. I have taken many nutritional supplements over the years and never actually felt any better until I used Arbonne. Within weeks my health improved, energy increased, acne prone skin began to clear and I even lost a few pounds! At that point I knew Arbonne had products I not only loved but also believed were good enough to share with my patients and friends.

Arbonne’s product philosophy and quality fit right into my life, as I am sure they will fit into yours! I welcome you to be a part of Harmony. Enjoy the wonderful people working within our center. Learn from them and grow with us all on this journey in life.