Personal Training
Our fitness professionals will provide you with the exact fitness experience you need. Whether you are just getting started, getting back into it or looking to mix up your workouts. Improve strength, tone, flexibility, balance, posture and cardio. We will give you the results you want.
Body Fusion Fit Class
Experience exercise in a fun, positive environment. Our Body Fusion classes are semi-private
(max. 6 people). Each class is 60 minutes with 40 minutes of calorie burning, body toning
and core strengthening followed by 20 minutes of yoga to stretch it all out. After class you will leave feeling energized and uplifted.
Rates:
Single class $20.00
10 Classes $170 (17.00 each)
20 Classes $300 (15.00 each)
Call ahead to reserve your spot in class!
Please dress in fitness attire @ wear socks and tennis shoes.
Why Body Fusion?
If you are not a gym person, sick of crowded group classes or looking to work with your own personal fitness instructor Body Fusion is right for you. Our classes are semi-private so that you will recieve one-on-one attention, detailed insruction and encouragement. We tailer each class to all participants needs and fitness goals so that you will get the results your looking for.
- Complimentary towel service
- Complimentary Alkalin Kangen Water
- Private Setting
- All equipment supplied
Private Personal Training
Our fitness professionals will provide you with the exact fitness experience you want and need. Whether you are just getting started, getting back into it or looking to mix up your current workouts. We invite you to join us on the road to a fit lifestyle.
Working one-on-one with your own fitness trainer is the most effective way to achieve your goals. Personalized sessions are designed for
- Full body toning
- Increase core strength
- Weight loss
- Cardio Conditioning
- Improve posture
- Pregnancy/ Post pregnancy
Rates:
Standard Training Sessions 60 minutes
Single session $80
10 Sessions $750 ($75 each)
20 Sessions $1,450 ($72.50 each)
Extended Training Sessions 90 minutes
Single session $120
10 Sessions $1,100 ($110 each)
Small Group Sessions
This is ideal if you want to workout with friends or family. Exercising with others is motivating, fun and affordable! Small group sessions are not Body Fusion Classes. These sessions have all of the personalized design of a private session but with the benefit of being able to workout with a partner.
Rates:
2 Person Minimum
$35.00 per person
$30.00 per person (3 or more people)